10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / Dan Harris.
Material type:
TextPublisher: New York, NY : It Books, an imprint of HarperCollins Publishers, [2014?]Edition: First editionDescription: xvi, 237 pages ; 24 cmContent type: - text
- unmediated
- volume
- 9780062265425
- 0062265423
- Ten percent happier
- 158.12
- BF161 .H29 2014
- SEL016000 | OCC010000 | BIO026000
No physical items for this record
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"-- Provided by publisher.