Eastern Utah Libraries Catalog: Duchesne, Heber, Roosevelt, & Vernal

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Open when... : a companion for life's twists and turns / Dr. Julie Smith.

By: Material type: TextPublisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2024Edition: First editionDescription: viii, 327 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780063359260
Subject(s): Genre/Form: Summary: "Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace."--
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
BOOK Wasatch County Library Second Floor General NonFiction 155.24 Smith (Browse shelf(Opens below)) Available 34301002110254
Total holds: 0

Originally published in 2024 by Michael Joseph.

Includes bibliographical references.

"Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace."--

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This project was made possible through a grant from the Institute of Museum and Library Service administered by the Utah State Library Division.

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