MARC details
| 000 -LEADER |
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| fixed length control field |
04452cam a2200709 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn858549319 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20200320201015.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
130905s2013 nyua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2013025636 |
| 019 ## - |
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826076448 |
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863197469 |
| -- |
867274311 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780385347310 |
| Qualifying information |
(hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0385347316 |
| Qualifying information |
(hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780385347327 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0385347324 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| Terms of availability |
26.00 |
| 029 1# - (OCLC) |
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| OCLC library identifier |
AU@ |
| System control number |
000052115897 |
| 029 1# - (OCLC) |
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| OCLC library identifier |
NZ1 |
| System control number |
15219895 |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)858549319 |
| Canceled/invalid control number |
(OCoLC)826076448 |
| -- |
(OCoLC)863197469 |
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(OCoLC)867274311 |
| 037 ## - SOURCE OF ACQUISITION |
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| Source of stock number/acquisition |
Random House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 |
| Note |
SAN 201-3975 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
IG# |
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MOF |
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BKL |
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VP@ |
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UOK |
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ILC |
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YDXCP |
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BDX |
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UPZ |
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CDX |
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OCLCF |
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Z35 |
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CKE |
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CNEDM |
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BTCTA |
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OCLCQ |
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WACOL |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
WACL |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
BF204.6 |
| Item number |
.H36 2013 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
158 |
| Edition number |
23 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
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| Classification number |
SEL016000 |
| -- |
PSY020000 |
| -- |
REL007000 |
| Source of number |
bisacsh |
| 084 ## - OTHER CLASSIFICATION NUMBER |
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| Classification number |
SEL016000 |
| Source of number |
z |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
PSY020000 |
| Source of number |
z |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
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| Classification number |
158 |
| Item number |
Han |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Hanson, Rick |
| Titles and other words associated with a name |
(Psychologist) |
| 9 (RLIN) |
5922021 |
| 245 10 - TITLE STATEMENT |
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| Title |
Hardwiring happiness : |
| Remainder of title |
the new brain science of contentment, calm, and confidence / |
| Statement of responsibility, etc |
Rick Hanson. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
First edition. |
| 264 #1 - Production, Publication, Distribution, Manufacture, and Copyright Notice. |
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| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Harmony Books, |
| Date of production, publication, distribution, manufacture, or copyr |
[2013] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxvii, 272 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
25 cm |
| 336 ## - Content Type |
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| Content type term |
text |
| 337 ## - Media type |
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| Media type term |
unmediated |
| 338 ## - Carrier type |
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| Carrier type term |
volume |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references (pages 247-261) and index. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc |
"SEE THROUGH THE LIES YOUR BRAIN TELLS YOU Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive. Life isn't easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated and stressed, instead of confident, secure and happy. Every day is filled with opportunities to build these strengths inside, but the brain is designed to ignore and waste them. This makes you come down harder on yourself than you do other people, feel inadequate even though you get a hundred things done, and lonely even when support is all around. Dr. Rick Hanson, an acclaimed neuropsychologist and internationally bestselling author, shows us what we can do to override the brain's default programming. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures that stick to happiness, love, confidence, and peace. Dr. Hanson's four steps build a brain strong enough to withstand its ancient negativity bias, allowing contentment and a powerful sense of well-being to become the new normal. In mere minutes each day, we can transform our brains into oases of calm and happiness. We can hardwire in happiness"-- |
| -- |
Provided by publisher. |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Title |
Why. Growing good -- |
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Velcro for the bad -- |
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Green brain, red brain -- |
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How. HEAL yourself -- |
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Take notice -- |
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Creating positive experiences -- |
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Brain building -- |
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Flowers pulling weeds -- |
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Good uses -- |
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21 jewels. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Positive psychology. |
| 9 (RLIN) |
5674466 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Neuropsychology. |
| 9 (RLIN) |
88484 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Happiness. |
| 9 (RLIN) |
5922022 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Brain. |
| 9 (RLIN) |
5922024 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
SELF-HELP |
| General subdivision |
Personal Growth |
| -- |
Happiness. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
5922025 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
PSYCHOLOGY |
| General subdivision |
Neuropsychology. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
5922026 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
RELIGION |
| General subdivision |
Buddhism |
| -- |
General (see also PHILOSOPHY |
| -- |
Buddhist) |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
5922027 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Brain. |
| Source of heading or term |
fast |
| -- |
(OCoLC)fst00837570 |
| 9 (RLIN) |
5922024 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Happiness. |
| Source of heading or term |
fast |
| -- |
(OCoLC)fst00951160 |
| 9 (RLIN) |
5922022 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Neuropsychology. |
| Source of heading or term |
fast |
| -- |
(OCoLC)fst01036493 |
| 9 (RLIN) |
88484 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Positive psychology. |
| Source of heading or term |
fast |
| -- |
(OCoLC)fst01200515 |
| 9 (RLIN) |
5674466 |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
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| Materials specified |
Cover image |
| Uniform Resource Identifier |
<a href="9780385347310.jpg">9780385347310.jpg</a> |
| 938 ## - |
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Brodart |
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BROD |
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103976531 |
| 938 ## - |
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Baker and Taylor |
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BTCP |
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BK0014337880 |
| 938 ## - |
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Coutts Information Services |
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COUT |
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24672629 |
| 938 ## - |
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Ingram |
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INGR |
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9780385347310 |
| 938 ## - |
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YBP Library Services |
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YANK |
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9992812 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Koha item type |
BOOK |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| Series part designator, SPT (RLIN) |
09/26/2016 |
| z (OCLC) |
Sirsi |
| 994 ## - |
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| -- |
C0 |
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WACOL |
| 996 ## - |
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134091 |
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34301001355157 |
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NF |
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bk |
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wcl |
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i |
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7 |
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26.00 |
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amazon |
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158 Han |
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09/26/2016 |
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07/03/2019 |
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05/21/2019 |
