MARC details
| 000 -LEADER |
| fixed length control field |
02614pam a2200337 i 4500 |
| 001 - CONTROL NUMBER |
| control field |
zcodcb b8782859 |
| 003 - CONTROL NUMBER IDENTIFIER |
| control field |
DLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
| control field |
20250210145926.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
| fixed length control field |
t| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
| fixed length control field |
240807s2025 nyua e b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
| LC control number |
2024027031 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
| International Standard Book Number |
9780593716519 |
| Qualifying information |
hardcover |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
| International Standard Book Number |
0593716515 |
| 040 ## - CATALOGING SOURCE |
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
GCmBT |
| 042 ## - AUTHENTICATION CODE |
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
| Classification number |
general nonfiction |
| Item number |
649.1 Kappadakunnel, Bryana |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
| Personal name |
Kappadakunnel, Bryana, |
| Relator term |
author. |
| Relator code |
aut. |
| 9 (RLIN) |
6538529 |
| 245 10 - TITLE STATEMENT |
| Title |
Parent yourself first : |
| Remainder of title |
raise confident, compassionate kids by becoming the parent you wish you'd had / |
| Statement of responsibility, etc |
Bryana Kappadakunnel, LMFT. |
| 264 #1 - Production, Publication, Distribution, Manufacture, and Copyright Notice. |
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
G.P. Putnam's Sons, |
| Date of production, publication, distribution, manufacture, or copyr |
[2025] |
| 300 ## - PHYSICAL DESCRIPTION |
| Extent |
viii, 324 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm. |
| 336 ## - Content Type |
| Content type term |
text |
| 337 ## - Media type |
| Media type term |
unmediated |
| 338 ## - Carrier type |
| Carrier type term |
volume |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
| Bibliography, etc |
Includes bibliographical references (pages 307-314) and index. |
| 520 ## - SUMMARY, ETC. |
| Summary, etc |
"Many of us didn't have a perfect childhood. But that doesn't mean we can't be good parents. In Parent Yourself First, licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid. As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you deal with conflict to how you praise them (or don't) when things go well. In Parent Yourself First, she shares powerful stories from parents she's counseled, in-depth research on the latest development in trauma and neuroscience, and guided exercises to put the learnings into practice. Her promise: it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate, and confident. You can break free of past patterns that no longer serve you and shed generational trauma. Only then can you begin to truly connect with your child, understand their needs, and guide them to a happy, healthy life they deserve"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Parenting |
| General subdivision |
Psychological aspects. |
| 9 (RLIN) |
101452 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Psychic trauma. |
| 9 (RLIN) |
90118 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Generational trauma. |
| 9 (RLIN) |
6473639 |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
| Display text |
Online version: |
| Main entry heading |
Kappadakunnel, Bryana. |
| Title |
Parent yourself first |
| Place, publisher, and date of publication |
New York : G.P. Putnam's Sons, [2025] |
| International Standard Book Number |
9780593716526 |
| Record control number |
(DLC) 2024027032. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
BOOK |