The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.
Material type:
TextPublication details: New York : Atria Books, 2013.Edition: 1st Atria Books hardcover edDescription: 212 p., [8] p. of plates : col. ill. ; 22 cmISBN: - 9781476734941 (hbk.) :
- 1476734941 (hbk.) :
- Fast diet
- 613.2/5 23
- RM222.2 .M652 2013
- HEA006000 | HEA000000 | HEA019000
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
BOOK
|
Wasatch County Library Second Floor | General NonFiction | 613.2 Mos (Browse shelf(Opens below)) | Checked out | 04/17/2026 | 34301001163387 |
Total holds: 0
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"-- Provided by publisher.
Includes bibliographical references (p. 191-197) and index.