The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! / by Sue Hitzmann.
Material type:
TextNew York : HarperOne, 2013Edition: 1st edDescription: vii, 295 p. : ill. ; 24 cmISBN: - 9780062065353 (hardback)
- 616/.0472 23
- RB127 .H58 2013
- HEA000000
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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BOOK
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Wasatch County Library Second Floor | General NonFiction | 616 Hitzmann (Browse shelf(Opens below)) | Available | 34301001847153 |
Includes index.
What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker? -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started -- Rehydrate the upper and lower body -- Release the neck and low back -- Melt maps -- Melt as complementary self-care.