Growing self-compassionate children : a family guide for nurturing resiliency and kindness / Wendy O'Leary, Louise Shanagher.
Material type:
TextPublisher: Boulder, Colorado : Shambhala, [2025]Edition: First editionDescription: pages cmContent type: - text
- unmediated
- volume
- 9781645473008
- 155.4/124 23/eng/20240725
- BF575.S37 O43 2025
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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BOOK
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Wasatch County Library Second Floor | General NonFiction | 155.4 O'Leary (Browse shelf(Opens below)) | Available | 34301002113076 |
Includes bibliographical references.
Part one: preparing the soil: self-compassionate adults -- The need for self-compassion in our lives -- Practicing kindness towards ourselves -- Supporting ourselves when our children are struggling -- Part two: watering the flowers: nurturing self-compassion in children -- Why children need self-compassion -- Mindfulness: the light of awareness -- Everyone has difficulties -- Befriending ourselves in difficult moments -- Embodied self-awareness and self-compassion -- The power of words and thought -- Part three: tending our garden: integrating self-compassion into family life -- Nurturing our family with self-compassion.
"A guide for parents on the benefits of teaching children about self-compassion, offering advice, encouragement, and practices to enrich family life"--