How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.
Material type:
TextPublisher: New York : Rodale, [2024]Edition: First editionDescription: xx, 443 pages : illustrations ; 24 cmContent type: - text
- unmediated
- volume
- 9780593578940
- How to Attention Deficit Hyperactivity Disorder
- Insider's guide to working with your brain (not against it)
- 616.85/89 23/eng/20231116
- RJ506.H9 M42345 2024
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
BOOK
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Wasatch County Library Second Floor | General NonFiction | 616.85 McCabe (Browse shelf(Opens below)) | Checked out | 04/17/2026 | 34301002100875 |
Includes index.
How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--