TY  - BOOK
AU  - Harris,Dan
TI  - 10% happier: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story 
SN  - 9780062265425
AV  - BF161 .H29 2014
U1  - 158.12 
PY  - 2014///?]
CY  - New York, NY
PB  - It Books, an imprint of HarperCollins Publishers
KW  - Mind and body
KW  - Stress management
KW  - Meditation
KW  - Buddhism
KW  - fast
N2  - "A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
ER  -