TY - BOOK AU - Hanks,Julie de Azevedo TI - The burnout cure: an emotional survival guide for overwhelmed women SN - 9781621084020 AV - BX8641 .D4 2013 U1 - 248.8/43/088283 23 PY - 2013///] CY - American Fork, Utah PB - Covenant Communications, Inc. KW - Burn out (Psychology) KW - Religious aspects KW - Church of Jesus Christ of Latter-day Saints KW - Latter Day Saint women KW - Mental health KW - Conduct of life KW - Religious life KW - Life skills guides KW - Women in Latter Day Saint churches N1 - Includes bibliographical references; Cure 1 : Feel and express a full range of emotions -- Cure 2 : Give yourself permission to say an inspired "no" -- Cure 3 : Do your emotional family history -- Cure 4 : Take responsibility for your own happiness -- Cure 5 : Practice being kind to yourself -- Cure 6 : Learn to ask for and accept help N2 - Wife, mother, clinical counselor, and musician, author Julie de Azevedo Hanks discusses how an LDS woman can balance the desire to serve others with caring for her own personal needs ER -