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15 minute home workout / Alycea Ungaro ... [et al.]. by

Ungaro, Alycea
Pagano, Joan
Martin, Suzanne, 1953-
Grime, Louise

Edition: 1st American ed.

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: New York : DK Publishing, 2010

Other title:

Fifteen minute home workout
Home workout : pilates, yoga, abs, body toning

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Ung.

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Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women.

Edition: 1st American ed.

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: New York : DK, 2013

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Cor.

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Pilates for 50+ [videorecording] / with Amy Brown. by

Brown, Amy
Peirce, Joann
BrandXtensions Films (Firm)

Series: Pilatesforlife

Material type:

Film; Type of visual material: videorecording ; Audience: General;

Publisher number:

BXTDV1073 BrandXtensions Films

Publication details: Toronto, Ontario, Canada : BrandXtension Films, [2005]

Other title:

Pilates for fifty plus

Availability: Items available for loan: Wasatch County Library (1)Call number: DVD 613.7 Pil.

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Yoga to the rescue : ageless beauty : how to keep yourself glowingly beautiful inside and out! / Amy Luwis. by

Luwis, Amy

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: New York, NY : Sterling Ethos, c2012

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Luw.

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Skippyjon Jones : shape up / Judy Schachner. by

Schachner, Judith Byron

Edition: 1st ed.

Material type:

Text; Format: print ; Literary form: Fiction ; Audience: Juvenile;

Publication details: New York : Dutton Children's Books, c2008

Other title:

Shape up

Availability: No items available.

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Food as fuel : nutrition for athletes / Kristin Petrie. by

Petrie, Kristin, 1970-

Series: Petrie, Kristin, Mission, nutrition ; | Checkerboard science library

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile;

Publication details: Edina, Minn. : ABDO Pub. Co., c2012

Other title:

Nutrition for athletes

Availability: Items available for loan: Wasatch County Library (1)Call number: J 613.2 Pet.

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Seane Corn, detox flow yoga [videorecording] : lose weight, build strength, improve circulation. by

Corn, Seane
Gaiam (Firm)

Series: Master class

Material type:

Film; Type of visual material: videorecording ; Audience: General;

Publisher number:

GAI0558587D

Publication details: [Louisville, CO] : Gaiam, c2011

Other title:

Detox flow yoga.

Availability: Items available for loan: Wasatch County Library (1)Call number: DVD 613.7 Sea.

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Ripped in 30 [videorecording] / an Empowered Media production. by

Michaels, Jillian
Empowered Media (Firm)
Gaiam Americas, Inc

Material type:

Film; Type of visual material: videorecording

Language: English Subtitle language: English

Publisher number:

05-58076 Empowered Media

Publication details: [United States] : Louisville, CO : Empowered Media ; Distributed by Gaiam, [2011]

Availability: Items available for loan: Wasatch County Library (1)Call number: DVD 613.7 Rip.

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Anatomy of strength training : the 5 essential exercises / Pat Manocchia. by

Manocchia, Pat

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: San Diego, Calif : Thunder Bay Press, c2010

Other title:

5 essential exercises.
Five essential exercises.

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Man.

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30 day shred [videorecording] / producer/director, Andrea Ambandos ; ExerciseTV, LLC. ; Lionsgate Entertainment ; Dragonfly Productions. by

Ambandos, Andrea
Michaels, Jillian
ExerciseTV (Television network)
Lionsgate (Firm)
Dragonfly Productions

Material type:

Film; Type of visual material: videorecording ; Audience: General;

Publisher number:

22695 Lionsgate

Publication details: Santa Monica, Calif. : Lionsgate Entertainment, c2007

Other title:

Thirty day shred
Jillian Michaels 30 day shred

Availability: Items available for loan: Wasatch County Library (1)Call number: DVD 613.7 Thi.

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The ultimate senior fitness collection, with Ann Smith [videorecording] / Ann Smith.

Material type:

Film; Type of visual material:

Availability: Items available for loan: Wasatch County Library (1)Call number: DVD 613.7 Ult.

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Tai chi for arthritis [videorecording] / Anton Film and Video Productions. by

Lam, Paul, Dr
East Acton Video (Firm)

Edition: Multi-language ed.

Material type:

Film; Type of visual material: videorecording

Language: English, Chinese, French, German, Italian, Spanish

Publication details: Narwee, NSW : East Acton Video, c1997

Availability: Items available for loan: Wasatch County Library (1)Call number: DVD 613.7 Tai.

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Tai chi for arthritis 2 [videorecording] / written & produced by Dr. Paul Lam. by

Lam, Paul, Dr
East Acton Video (Firm)

Material type:

Film; Type of visual material: videorecording

Publication details: Narwee, Australia : East Acton Videos, c2001

Other title:

Tai chi for arthritis two

Availability: Items available for loan: Wasatch County Library (1)Call number: DVD 613.7 Tai.

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The complete idiot's guide to yoga : illustrated / by Joan Budilovsky and Eve Adamson ; revised with Carolyn Flynn. by

Budilovsky, Joan
Adamson, Eve
Flynn, Carolyn

Edition: 4th ed.

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: New York : Alpha, c2006

Other title:

Complete idiot's guide
Yoga

Online resources:

Contributor biographical information
Publisher description

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.704 Bud.

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Core performance women : burn fat and build lean muscle / Mark Verstegen and Pete Williams. by

Verstegen, Mark, 1969-
Williams, Pete, 1969-

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: New York : Avery, c2009

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Ver.

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The busy body book : a kid's guide to fitness / Lizzy Rockwell. by

Rockwell, Lizzy

Edition: 1st Dragonfly Books ed.

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Primary;

Publication details: New York : Dragonfly Books, 2008

Availability: Items available for loan: Wasatch County Library (1)Call number: E Mind/Body Body Rockwell.

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Walkfit [electronic resource]. by

Good 2 Move Music (Firm)
Twin Sisters Productions
Good 2 Move Music
Playaway Digital Audio
Findaway World, LLC

Edition: Unabridged.

Material type:

Sound; Format: electronic ; Literary form: ; Audience: Adult;

Publisher number:

2450 Playaway Digital Audio

Publication details: [Solon, Ohio] : Playaway Digital Audio : [manufactured and distributed by] Findaway World, LLC, [released 2008], c2008

Other title:

Walk fit

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Tho.

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The complete book of abs / Kurt Brungardt. by

Brungardt, Kurt, 1964-

Edition: 1st ed.

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: New York : Villard Books, 1993

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.71 Bru.

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Fitness ball drills / Paul Collins. by

Collins, Paul

Series: The body coach

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: Aachen : Northam : Meyer & Meyer ; Roundhouse [distributor], 2007

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.71 Col.

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Healthy at 100 : the scientifically proven secrets of the worlds healthiest and longest-lived peoples / by John Robbins. by

Robbins, John

Edition: Large print ed.

Material type:

Text; Format: print ; Literary form: Not fiction

Publication details: Waterville, Me. : Thorndike Press, 2007

Other title:

Healthy at one hundred

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.2 Rob.

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