Your search returned 8 results.

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Roar : match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life / Stacy T. Sims, PhD, with Selene Yeager. by

Edition: Revised edition.

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: New York, N.Y. : Rodale, [2024]

Availability: Not available: Wasatch County Library: Checked out (1).

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Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett. by

Edition: First edition.

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: New York : Alfred A. Knopf, 2023

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Starrett.

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The Men's Health gym bible : includes hundreds of exercises for weightlifting and cardio plus everything you need to get the most from your gym membership / Myatt Murphy, C.S.C.S and Michael Meija, M.S., C.S.C.S. by

Edition: Second edition.

Material type:

Text; Format: print ; Literary form: Not fiction

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Mur.

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The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean / Donald Driver. by

Driver, Donald, 1975- [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: New York : Harmony, 2017Distributor: Old Saybrook, Connecticut : www.micromarketing.org

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Dri.

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The stretching bible : the ultimate guide to improving fitness & flexibility / Lexie Williamson. by

Williamson, Lexie

Material type:

Text; Literary form: Not fiction

Publisher: London : Bloomsbury Sport, 2017Distributor: Old Saybrook, Connecticut : www.micromarketing.org

Other title:

Ultimate guide to improving fitness and flexibility.

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Wil.

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Exercise in action : strength training / Hollis Lance Liebman. by

Liebman, Hollis Lance

Series: Exercise in action

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: San Diego, California : Thunder Bay Press, [2014]

Other title:

Strength training

Online resources:

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Lie.

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Exercise in action: yoga / Betsy Kase. by

Kase, Betsy

Series: Exercise in action

Material type:

Text; Format: print ; Literary form: Not fiction

Online resources:

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.7 Kas.

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Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day / Miranda Esmonde-White. by

Esmonde-White, Miranda

Edition: First edition.

Material type:

Text; Format: print ; Literary form: Not fiction

Online resources:

Cover image

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.2 Esm.

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